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The Brain Science of Attention and Overwhelm

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#Brain | We’re living in Volatile, Uncertain, Complex, Ambiguous times. Neuroscientist Amishi Jha explains ten ways your brain reacts—and how mindfulness can help. to Continue Reading...... Virtual Assistant Tax Tips #Tips | I have a confession. Get ready… ’cause it is a good one. I. Hate. Budgeting. For real, y’all. I am naturally NOT a numbers person. I dropped out of calculus to take business math in high school and never looked back. So when my bookkeeper (the amazing Melissa Whaley) came into my life – she… read more... Mexican Lentil Salad with Lime Vinaigrette #Lime | This summery vegan Mexican lentil salad is filled with green lentils, tomatoes, cucumber, corn, and cilantro, topped with a zesty lime vinaigrette. read more... Watermelon salad with Goat Cheese Watercress and Mint Recipe #WatermelonSalad | Watermelon combines beautifully with creamy, tangy, salty goat cheese and fresh mint in this vibrant salad. read more... Instant Pot Maple Pumpkin Spi